Staying fit and keeping healthy in Garstang
With Garstang just a few miles away from our base here at Woodlands Country Park, there is plenty of facilities to keep active and fit. The town swimming pool is located at Oak Road, Garstang and is open to the public each weekday during term time and daily during school holidays. It has a 20-metre pool which is heated for your comfort and offers a full range of swimming sessions including aqua aerobics, fun inflatables and lessons for both young and old.
Whether you are looking for the latest in fitness classes or traditional sports activities such as badminton – The YMCA offer a variety of fitness and exercise options. The gym provides a total body workout with treadmills, bikes, rowers and free weights equipment or there are aerobic and fitness classes – from gentle aerobics to line dancing, yoga and salsa there is something for every age and ability!
The bad news is, I’m afraid with the huge array of activities available, there is no excuse not to stay fit and healthy!!
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